Wolfgang Lange 30:06 row
6,943
Meters
30:06.7
Time
2:10.1
Pace
423
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 126 |
February 14, 2019 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,943 | 2:10.1 | 159 | 842 | 423 | 23 | 119 |
| 8:58.1 | 2,000 | 2:14.5 | 144 | 789 | 118 | 23 | 118 |
| 17:30.3 | 2,000 | 2:08.0 | 167 | 871 | 124 | 23 | 121 |
| 26:06.1 | 2,000 | 2:08.9 | 163 | 858 | 123 | 23 | 118 |
| 30:06.8 | 943 | 2:07.6 | 168 | 867 | 58 | 23 |
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Workout Graph
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