Wolfgang Lange 22:18 row
5,121m
Meters
22:18.6
Time
2:10.6
Pace
311
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 126 |
February 15, 2019 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.6 | 5,121m | 2:10.6 | 157 | 839 | 23 | 115 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 112 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 117 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 114 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 118 |
| 22:18.0 | 553m | 2:04.7 | 180 | 920 | 23 |
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Workout Graph
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