Wolfgang Lange 21:54 row
5,013m
Meters
21:54.4
Time
2:11.0
Pace
303
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 125 |
February 15, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.4 | 5,013m | 2:11.0 | 155 | 834 | 23 | 115 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 106 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 113 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 118 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 121 |
| 21:54.0 | 459m | 2:04.1 | 183 | 928 | 23 |
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Workout Graph
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