Wolfgang Lange 4:30 row

1,018m

Meters

4:30.7

Time

2:12.9

Pace

61

Calories

Average Watts149
Calories Per Hour812
Stroke Rate23
Stroke Count103
Drag Factor125

February 16, 2019 15:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.7 1,018m 2:12.9 149 812 23
4:30.0 1,019m 2:12.4 151 818 23

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Workout Graph

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