Wolfgang Lange 30:00 row
7,262m
Meters
30:00.0
Time
2:03.9
Pace
466
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 125 |
February 16, 2019 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,262m | 2:03.9 | 184 | 932 | 24 | 128 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 114 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 120 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | 125 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 | 136 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 25 | 148 |
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Workout Graph
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