Wolfgang Lange 45:03 row
10,320m
Meters
45:03.9
Time
2:11.0
Pace
626
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 124 |
February 17, 2019 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.9 | 10,320m | 2:11.0 | 156 | 835 | 23 | 121 |
| 13:28.8 | 3,000m | 2:14.8 | 143 | 791 | 23 | 117 |
| 26:36.2 | 3,000m | 2:11.2 | 155 | 832 | 23 | 121 |
| 39:28.6 | 3,000m | 2:08.7 | 164 | 864 | 23 | 125 |
| 45:03.9 | 1,320m | 2:07.0 | 171 | 887 | 23 |
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