Wolfgang Lange 13:23 row
3,039m
Meters
13:23.5
Time
2:12.1
Pace
182
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 124 |
February 17, 2019 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.5 | 3,039m | 2:12.1 | 151 | 821 | 23 | 117 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 112 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 122 |
| 13:23.0 | 793m | 2:07.9 | 167 | 874 | 23 |
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