Wolfgang Lange 20:25 row
4,713m
Meters
20:25.7
Time
2:10.0
Pace
287
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 124 |
February 18, 2019 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.7 | 4,713m | 2:10.0 | 159 | 847 | 23 | 119 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 114 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 118 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 120 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 122 |
| 20:25.0 | 101m | 2:03.7 | 185 | 935 | 21 |
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Workout Graph
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