Wolfgang Lange 15:21 row
3,513m
Meters
15:21.8
Time
2:11.1
Pace
212
Calories
110
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 124 |
February 19, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.8 | 3,513m | 2:11.1 | 155 | 833 | 23 | 110 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 100 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 112 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 119 |
| 15:21.0 | 86m | 2:02.0 | 192 | 961 | 22 |
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