Wolfgang Lange 20:58 row
5,014m
Meters
20:58.6
Time
2:05.5
Pace
315
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 126 |
February 20, 2019 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,014m | 2:05.5 | 177 | 909 | 23 | 134 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 131 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 130 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 134 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 141 |
| 20:58.0 | 258m | 1:52.4 | 246 | 1148 | 24 |
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Workout Graph
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