Wolfgang Lange 30:00 row
7,285m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 125 |
February 20, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,285m | 2:03.5 | 186 | 938 | 23 | 131 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 23 | 118 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 124 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 | 127 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 | 137 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 24 | 152 |
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Workout Graph
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