Wolfgang Lange 10:04 row
2,249m
Meters
10:04.1
Time
2:14.3
Pace
132
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 123 |
February 20, 2019 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,249m | 2:14.3 | 144 | 797 | 20 | 109 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 104 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 113 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.