Wolfgang Lange 20:56 row
5,018m
Meters
20:56.8
Time
2:05.2
Pace
317
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 127 |
February 21, 2019 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.8 | 5,018m | 2:05.2 | 178 | 913 | 23 | 128 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 125 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 126 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 127 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 134 |
| 20:56.0 | 242m | 1:55.7 | 226 | 1077 | 23 |
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Workout Graph
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