Wolfgang Lange 21:43 row
5,022m
Meters
21:43.4
Time
2:09.7
Pace
307
Calories
113
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 126 |
February 22, 2019 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.4 | 5,022m | 2:09.7 | 160 | 851 | 22 | 113 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 101 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 110 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 118 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 122 |
| 21:43.0 | 422m | 2:02.0 | 193 | 962 | 23 |
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Workout Graph
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