Wolfgang Lange 15:31 row
3,558
Meters
15:31.8
Time
2:10.9
Pace
215
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 127 |
February 23, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.8 | 3,558 | 2:10.9 | 156 | 836 | 22 | 118 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 115 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 119 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 120 |
| 15:31.0 | 122 | 2:07.0 | 171 | 887 | 21 |
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Workout Graph
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