Wolfgang Lange 21:51 row
5,019m
Meters
21:51.8
Time
2:10.6
Pace
305
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 127 |
February 23, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.8 | 5,019m | 2:10.6 | 157 | 839 | 23 | 118 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 114 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 118 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 119 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 121 |
| 21:51.0 | 439m | 2:06.4 | 173 | 896 | 22 |
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Workout Graph
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