Wolfgang Lange 10000m row
10,000
Meters
43:10.6
Time
2:09.5
Pace
613
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 126 |
February 24, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:10.6 | 10,000 | 2:09.5 | 161 | 854 | 613 | 22 | 120 |
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 119 | 22 | 112 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 836 | 121 | 22 | 118 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 123 | 22 | 119 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 872 | 124 | 22 | 123 |
| 8:22.1 | 10,000 | 2:05.5 | 177 | 909 | 126 | 23 | 131 |
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Workout Graph
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