Wolfgang Lange 30:00 row
7,136
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 128 |
February 25, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,136 | 2:06.1 | 174 | 898 | 449 | 22 | 127 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 22 | 116 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 22 | 126 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 22 | 128 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 22 | 132 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 23 | 137 |
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Workout Graph
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