Wolfgang Lange 23:04 row
5,175m
Meters
23:04.3
Time
2:13.7
Pace
306
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 125 |
February 27, 2019 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.3 | 5,175m | 2:13.7 | 146 | 803 | 22 | 110 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 107 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 108 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 112 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 112 |
| 23:04.0 | 705m | 2:10.4 | 157 | 842 | 22 |
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Workout Graph
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