Wolfgang Lange 32:04 row
7,085m
Meters
32:04.5
Time
2:15.8
Pace
415
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 123 |
February 28, 2019 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.5 | 7,085m | 2:15.8 | 140 | 780 | 22 | 114 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 103 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 111 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 115 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 116 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 116 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 120 |
| 32:04.0 | 481m | 2:08.8 | 163 | 862 | 22 |
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Workout Graph
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