Wolfgang Lange 10000m row
10,000m
Meters
42:40.2
Time
2:08.0
Pace
620
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 125 |
March 01, 2019 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.2 | 10,000m | 2:08.0 | 167 | 874 | 22 | 127 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 22 | 123 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 22 | 123 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 22 | 124 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 22 | 128 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 23 | 137 |
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Workout Graph
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