Wolfgang Lange 15:04 row
3,453m
Meters
15:04.2
Time
2:10.9
Pace
208
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 123 |
March 03, 2019 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,453m | 2:10.9 | 156 | 836 | 20 | 120 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 113 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 121 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 127 |
| 15:04.0 | 16m | 2:05.0 | 179 | 916 | 14 |
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