Wolfgang Lange 23:04 row
5,226m
Meters
23:04.6
Time
2:12.4
Pace
313
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 122 |
March 06, 2019 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,226m | 2:12.4 | 151 | 818 | 22 | 114 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 108 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 114 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 117 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 117 |
| 23:04.0 | 720m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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