Wolfgang Lange 22:05 row
5,035
Meters
22:05.5
Time
2:11.6
Pace
304
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 122 |
March 06, 2019 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.5 | 5,035 | 2:11.6 | 153 | 828 | 304 | 22 | 115 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 108 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 | 112 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 | 118 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 | 123 |
| 22:05.0 | 495 | 2:06.2 | 174 | 898 | 31 | 22 |
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Workout Graph
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