Wolfgang Lange 10:03 row
2,250
Meters
10:03.5
Time
2:14.1
Pace
132
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 123 |
March 06, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.5 | 2,250 | 2:14.1 | 145 | 799 | 132 | 20 | 108 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 104 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 | 111 |
| 10:03.0 | 12 | 2:05.0 | 179 | 916 | 0 | 17 |
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