Wolfgang Lange 19:21 row
4,572m
Meters
19:21.7
Time
2:07.0
Pace
284
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 124 |
March 08, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.7 | 4,572m | 2:07.0 | 171 | 887 | 23 | 116 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 110 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 115 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 124 |
| 19:21.0 | 1,071m | 2:01.8 | 193 | 965 | 23 |
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