Wolfgang Lange 22:03 row
5,118m
Meters
22:03.2
Time
2:09.2
Pace
313
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 125 |
March 09, 2019 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.2 | 5,118m | 2:09.2 | 162 | 857 | 22 | 121 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 112 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 120 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 123 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 127 |
| 22:03.0 | 495m | 2:04.2 | 182 | 928 | 23 |
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Workout Graph
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