Wolfgang Lange 30:00 row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 124 |
March 10, 2019 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 22 | 123 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 114 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 | 119 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 120 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 127 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.