Wolfgang Lange 30:00 row
7,339m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 123 |
March 12, 2019 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,339m | 2:02.6 | 190 | 953 | 23 | 137 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 | 127 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 | 131 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 | 134 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 | 141 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 24 | 155 |
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Workout Graph
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