Wolfgang Lange 22:03 row
5,117m
Meters
22:03.9
Time
2:09.3
Pace
312
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 123 |
March 13, 2019 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.9 | 5,117m | 2:09.3 | 162 | 856 | 22 | 114 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 109 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 112 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 115 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 118 |
| 22:03.0 | 497m | 2:03.7 | 185 | 935 | 23 |
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Workout Graph
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