Wolfgang Lange 22:05 row
5,223m
Meters
22:05.7
Time
2:06.9
Pace
325
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 123 |
March 13, 2019 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.7 | 5,223m | 2:06.9 | 171 | 889 | 22 | 119 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 115 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 118 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 119 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 123 |
| 22:05.0 | 508m | 2:03.0 | 188 | 946 | 22 |
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Workout Graph
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