Wolfgang Lange 22:04 row
5,027m
Meters
22:04.3
Time
2:11.7
Pace
303
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 122 |
March 13, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.3 | 5,027m | 2:11.7 | 153 | 827 | 22 | 111 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 104 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 110 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 115 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 116 |
| 22:04.0 | 490m | 2:06.5 | 173 | 894 | 22 |
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Workout Graph
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