Wolfgang Lange 25:03 row
5,787m
Meters
25:03.3
Time
2:09.8
Pace
353
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 121 |
March 17, 2019 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.3 | 5,787m | 2:09.8 | 160 | 849 | 22 | 121 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 111 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 119 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 120 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 123 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 126 |
| 25:03.0 | 12m | 2:05.0 | 179 | 916 | 18 | 124 |
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