Wolfgang Lange 18:04 row
4,104m
Meters
18:04.1
Time
2:12.0
Pace
246
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 123 |
March 18, 2019 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.1 | 4,104m | 2:12.0 | 152 | 822 | 22 | 121 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 119 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 121 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 124 |
| 18:04.0 | 721m | 2:07.6 | 168 | 879 | 22 |
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