Wolfgang Lange 18:06 row
4,227m
Meters
18:06.5
Time
2:08.5
Pace
259
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 123 |
March 18, 2019 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.5 | 4,227m | 2:08.5 | 165 | 867 | 23 | 129 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 129 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 131 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 128 |
| 18:06.0 | 731m | 2:07.2 | 170 | 884 | 22 |
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