Wolfgang Lange 20:04 row
4,761m
Meters
20:04.6
Time
2:06.5
Pace
297
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 126 |
March 20, 2019 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,761m | 2:06.5 | 173 | 894 | 21 | 133 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 129 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 134 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 134 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 135 |
| 20:04.0 | 18m | 1:51.1 | 255 | 1178 | 13 |
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Workout Graph
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