Wolfgang Lange 15:05 row
3,522m
Meters
15:05.8
Time
2:08.5
Pace
216
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 124 |
March 20, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,522m | 2:08.5 | 165 | 866 | 19 | 115 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 105 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 117 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 123 |
| 15:05.0 | 22m | 1:53.6 | 239 | 1120 | 10 |
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