Wolfgang Lange 22:33 row
5,025m
Meters
22:33.0
Time
2:14.6
Pace
298
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 123 |
March 23, 2019 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.0 | 5,025m | 2:14.6 | 143 | 793 | 22 | 112 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 105 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 112 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 113 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 118 |
| 22:33.0 | 591m | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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