Wolfgang Lange 22:52 row
5,027
Meters
22:52.9
Time
2:16.5
Pace
293
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 123 |
March 23, 2019 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.9 | 5,027 | 2:16.5 | 137 | 768 | 293 | 22 | 113 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | 107 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 | 112 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 113 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 | 119 |
| 22:52.0 | 653 | 2:11.6 | 153 | 816 | 39 | 22 |
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Workout Graph
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