Wolfgang Lange 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
450
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 123 |
March 24, 2019 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 23 | 128 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 | 122 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 | 123 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | 126 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 130 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 | 143 |
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Workout Graph
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