Wolfgang Lange 30:04 row
7,063m
Meters
30:04.2
Time
2:07.7
Pace
438
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 122 |
March 24, 2019 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 7,063m | 2:07.7 | 168 | 878 | 23 | 121 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 23 | 118 |
| 17:17.1 | 2,000m | 2:08.4 | 165 | 869 | 23 | 120 |
| 25:40.7 | 2,000m | 2:05.9 | 175 | 903 | 23 | 126 |
| 30:04.2 | 1,063m | 2:03.9 | 184 | 932 | 24 |
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