Wolfgang Lange 22:04 row
5,145m
Meters
22:04.7
Time
2:08.7
Pace
316
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 122 |
March 25, 2019 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.7 | 5,145m | 2:08.7 | 164 | 864 | 23 | 122 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 119 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 122 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 123 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 123 |
| 22:04.0 | 499m | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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