Wolfgang Lange 21:16 row
5,022m
Meters
21:16.6
Time
2:07.1
Pace
313
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 123 |
March 26, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.6 | 5,022m | 2:07.1 | 170 | 886 | 23 | 124 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 119 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 122 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 126 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 129 |
| 21:16.0 | 313m | 2:01.4 | 196 | 973 | 23 |
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Workout Graph
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