Wolfgang Lange 21:22 row
5,023m
Meters
21:22.3
Time
2:07.6
Pace
311
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 123 |
March 26, 2019 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.3 | 5,023m | 2:07.6 | 168 | 879 | 23 | 124 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 120 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 124 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 126 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 127 |
| 21:22.0 | 330m | 2:04.2 | 182 | 928 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.