Wolfgang Lange 22:05 row
5,032
Meters
22:05.7
Time
2:11.7
Pace
302
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 123 |
March 27, 2019 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.7 | 5,032 | 2:11.7 | 153 | 820 | 302 | 22 | 115 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 110 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 114 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 | 119 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 118 |
| 22:05.0 | 492 | 2:07.0 | 171 | 864 | 30 | 22 |
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Workout Graph
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