Wolfgang Lange 17:05 row
4,112
Meters
17:05.6
Time
2:04.7
Pace
261
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 124 |
March 28, 2019 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:05.6 | 4,112 | 2:04.7 | 180 | 921 | 261 | 23 | 130 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 | 124 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 | 131 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 23 | 134 |
| 17:05.0 | 510 | 2:02.5 | 190 | 954 | 32 | 23 |
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Workout Graph
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