Wolfgang Lange 19:20 row
4,513m
Meters
19:20.0
Time
2:08.5
Pace
278
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 121 |
March 30, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.0 | 4,513m | 2:08.5 | 165 | 867 | 23 | 120 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 116 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 121 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 122 |
| 19:20.0 | 1,019m | 2:07.5 | 169 | 880 | 23 |
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