Wolfgang Lange 22:05 row
5,064m
Meters
22:05.2
Time
2:10.8
Pace
307
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 121 |
March 30, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,064m | 2:10.8 | 156 | 837 | 23 | 115 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 111 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 115 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 115 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 120 |
| 22:05.0 | 494m | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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