Wolfgang Lange 25:05 row
5,690
Meters
25:05.9
Time
2:12.3
Pace
341
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 124 |
March 30, 2019 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.9 | 5,690 | 2:12.3 | 151 | 819 | 341 | 21 | 113 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 | 112 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 | 111 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 | 112 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 | 115 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 117 |
| 25:05.0 | 21 | 1:59.0 | 207 | 1013 | 1 | 10 |
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Workout Graph
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