Wolfgang Lange 30:00 row
7,113m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 122 |
March 31, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 23 | 121 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 | 117 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | 120 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 119 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | 122 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 | 130 |
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Workout Graph
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